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Accessing Services Longo Family Resource Centre SmartStart Hub Supports in the Community Referrals Resources
Services Audiology Assistive Device Resource Services Blind-Low Vision Early Intervention Program Early Childhood Resources Infant Hearing Program Medical Clinic and Specialty Services Occupational Therapy Physiotherapy Preschool Speech and Language Recreation Therapy School Based Rehabilitation Services (SBRS)
Family Supports Coordinated Service Planning Transitions Services Fetal Alcohol Spectrum Disorder Respite Services Service Navigation Social Work Services Special Services at Home Workshops
Programs Independent Living Program Spring/Summer Programs
Autism Services
Get Involved and Give arrow_forward
Careers & Training Volunteer Opportunities Why Work Here Job Opportunities
Research The Family Check-Up: Family-Centered Intervention Within Autism Services Virtual Care Study Parent Experiences in Ontario's Infant Hearing Program
Support Us Stories of Impact Ways to Give Fundraising Events Celebrating our Supporters Fundraising Privacy Policy Contact the Fundraising Team
Volunteering
About Us arrow_forward
Visiting Our Sites Locations Longo Family Resource Centre Infection Prevention and Control
About ErinoakKids History Accessibility Accountability Leadership Mission Vision Values
Contact Us Appointments ErinoakKids Connect Health Records
News and Announcements Community Newsletter Information for Media Event Calendar
callContact Us eventEvent Calendar loginErinoakKids Connect Login searchSearch cloud_syncSmartStart Hub g_translateTranslate this site
Donate
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Family Supports

... / Social Work Services / Understanding and Managing Anxiety

Understanding and Managing Anxiety

This workshop discusses practical strategies to support our children and youth.  We start with the understanding that anxiety is a common, normal emotion that all of us have experienced at one time or another.  The objectives for the workshop are to a) have an understanding of anxiety, b) describe what anxiety looks like in children and youth and c) discuss strategies to help support children & youth to manage their anxiety.  This workshop is a starting point to look at anxiety and talk about things that we can do to help young people gain a better understanding of their feelings and how to cope with them in a positive, productive way.